Course Description:
This course provides an overview of the principles of assertiveness and how to use them to take appropriate action. Students will learn about strategies for expressing themselves, methods for setting boundaries, and other topics related to gaining control over situations. At the end of this course, students will be able to confidently express their opinions in a respectful manner, maintain healthy relationships with others, prevent bullies from taking advantage, and identify when to walk away.
Course Objectives:
- Understand the basics of assertiveness
- Explore principles of self-expression
- Analyze methods for setting boundaries
- Utilize strategies for developing confidence
- Comprehend different techniques for negotiating
- Evaluate approaches to making decisions
- Create custom plans for standing up for yourself
- Develop strategies for collaboration
- Design custom solutions based on program needs
- Implement techniques for long-term planning
